The Benefits of CBD: Fact or Fiction?
Learn about the uses, risks and side effects of CBD to make informed choices. More research is needed to determine the safety of CBD products.
Do Fitness Trackers Really Work?
Wondering if fitness trackers really help? Learn how they can support your goals, what to consider, and how to choose the right device for your lifestyle.
Drive Out Golf Injuries
Golf is low-impact, but injuries like knee, shoulder, and back pain can still occur. Learn how to protect your swing with good technique and exercises.
Media Relations Inquiries - Contact News Team
Media Relations Staff
General email: media@umassmemorial.org
UMass Memorial Medical Center
Kristy Lee
Media and Public Relations Manager
UMass Memorial Medical Center
email: kristy.lee@umassmemorial.org
Patient Status
Our first priority is always the safety and privacy of our patients and their families. With that in mind, we strictly enforce HIPAA laws that limit the amount of patient information we may release without written consent from a patient or patient representative.
Hydration ... Why Is it important?
Did you know that water makes up approximately 60% of your body weight? Your body depends on it for survival as every cell, tissue and organ needs it to properly function. But are you really getting enough? Are there ways to make hydrating more fun?
Meet Our Mindfulness Team
For more than four decades, the Center for Mindfulness (CFM) has offered mindfulness programs and training to people around the world. Our instructors draw on their professional expertise and deep experience with mindfulness practice to help you integrate mindfulness into your daily life.
Center for Mindfulness
Why Choose the UMass Memorial Health Center for Mindfulness?
At the Center for Mindfulness (CFM), we provide online programs, courses and resources designed to fit your needs and schedule. We’ve been at the forefront of mindfulness education for decades. Our certified teaching team is dedicated to supporting you. Informed by their deep personal practice and professional training, they offer instruction that is accessible and meaningful for everyone.
When you come to us, you’ll find:
California Marinated Salad
Prepare and enjoy this light yet filling salad at your next cookout!
Serves 6
Prejuvenation: Preventive Tactics To Stave off Signs of Aging Skin
Discover how prejuvenation — proactive skincare to prevent aging — can help keep your skin healthy and resilient. Learn steps for lasting results.
