AEDs Save Lives
Learn how quick action with CPR and an AED can save lives during sudden cardiac arrest. Discover simple steps anyone can take in an emergency.
Spicy Asian Veggie Pasta
This dish can be served hot, at room temperature, or chilled, and as a meal or as a side dish.
Serves 8
Causes of Bladder Leaks and Tips for Strengthening
Urinary incontinence is common but treatable. Learn about types, causes and the many options available to help you regain comfort and confidence.
Got a Cold? Try a Homemade Tea
Find simple ways to prevent and ease cold and flu symptoms. Learn practical remedies and when to seek care for a healthier, more comfortable season.
Be a Supportive Ally to Gender Diverse Individuals
The "T" in LGBTQ (lesbian, gay, bisexual, transgender or queer) often used to go unnoticed, but it's important to know what it means to be transgender and how to support individuals who are gender diverse. Many people don't understand much about gender diversity, and that's okay.
Be Still My Heart: How Heart Attacks Look Different for Women
Heart attack signs in women can be subtle. Learn what to watch for and why acting fast matters. Your health is worth the attention. Get the details.
Do Your Part, Know Your Heart
There's no better time than during Heart Month to get to know your heart a little better (and learn a few ways to keep it healthy)! After all, it's the only one you have.
Mission (Im)Possible: Keys to Losing Weight After 40
Why is it more difficult for women to lose weight, and easier for us to gain weight, as we hit midlife? Let's figure it out.
Your Body Pains May Be Coming from Your Desk
Feeling sore after a day at your desk? Discover how simple office adjustments and stretches can ease your pain and improve your comfort.
