The body is always making and losing (resorbing) bone. This process is called remodeling. Bone-making cells form new bone using calcium and other minerals. These minerals come from the food you eat.

A migraine is a type of severe headache. Having a migraine can be very painful. But there are steps you can take to help prevent migraines.

The first step in preventing migraines is to learn what set them. off. You may then be able to control your triggers to prevent or reduce the severity of your migraines.

The hip is a common place for a fracture after a fall—especially in older people. Hip fractures are even more likely in people with osteoporosis.

Your healthcare team will keep track of your progress after your surgery. Be sure to let them know how you feel and how well your pain is controlled. You may also receive medicines, such as antibiotics and blood thinners.

Doing exercises before your knee replacement can help speed your recovery. These exercises build upper body strength. This can help you when you’re using a walker or crutches to get around after surgery. Follow your doctor’s instructions.

Cells in the cervix are always changing. In some cases, these cells can change to become abnormal. This is called dysplasia. Dysplasia can turn into cancer. But with regular Pap tests, dysplasia can be caught and treated early.

A birth plan is an outline of your wishes for your labor and birth. This plan helps your healthcare providers know what you want and expect. Work with your healthcare provider to create a plan that leaves room for the unexpected.

After you recover from your hysterectomy, you may feel better than you have in a long time. An active, healthy lifestyle, and regular medical care can help you continue to feel good.

It often takes 1 to 4 weeks to recover from laparoscopic hysterectomy. But recovery time varies for each woman. Read on for helpful tips.