For Parents: Helping Your Teen Be Active

Kids are never too old for active play. Moving around builds strong muscles and bones. And being active helps your teen stay at a healthy weight. Encourage any kind of activity your teen enjoys, whether it's alone or with friends.

When Your Child Needs a Tracheostomy

Your child's healthcare provider has told you that your child needs a tracheostomy. This creates a new pathway for air. Surgery is needed to do this. During the surgery, the surgeon makes a small opening in your child's neck. A tube (called a trach tube) is placed in this opening. Air then flows into and out of the trach tube, allowing your child to breathe. This sheet will help you learn more about tracheostomy.