Take this short quiz to find out how much you know about ergonomics and musculoskeletal disorders (MSDs). Select the best answer for each question. Answers are at the bottom of the page.

Having correct posture reduces strain on soft tissues. When you're in neutral position, your bone structure supports you and provides a stable base to move from. To stay close to neutral, try these tips.

Many people don't know they're at risk of a workplace WMSD until they start having discomfort. Don't let that be you. Read on to learn more.

Reducing job-related injuries is part of every health and safety program. By taking responsibility for your health and well-being, you help prevent future injury and control any present symptoms.

It's important to know the risk factors for developing a work-related musculoskeletal disorder (WMSD). You can't prevent this type of injury unless you can identify the cause.

After a sexual assault, it's normal to feel angry, afraid, and even ashamed. But try not to let these feelings keep you from getting medical care. Medical treatment can help you recover physically as well as emotionally.

A helpful, step-by-step guide to caring for an indwelling urinary catheter bag.

Fractures in the bones of the spine (vertebrae) can cause severe back pain and loss of movement. Vertebroplasty is a procedure in which a type of surgical cement is injected into the fractured vertebrae. This can make the spine more stable and ease back pain.

Read on to learn how to treat a nosebleed at home, and when you should get medical care.

Fibroids are noncancerous growths of muscle tissue on or inside the uterus. Uterine fibroid embolization shrinks a fibroid by cutting off its blood supply.