Snow sports can give you an excellent workout. They are cardio, so they work your heart and lungs, but they also strengthen your bones.

Organized sports for children offer obvious benefits such as physical fitness and sportsmanship, but did you know that a musical education program has many of the same benefits? Music education and participation in sports are both great ways to prepare your child for future success.

You may think of heart disease as a problem for adults, not your young children. But diet and exercise habits started in childhood can begin a lifetime of heart health, or a lifetime of heart damage.

Many young people take prescription medicines because they believe they are safer than street drugs. But they can be just as dangerous if taken improperly. Read on to learn more.

Parents can do a lot to reduce the risk of type 2 diabetes in their kids, even if the parents already have it.

Scrapes and sprains are a fact of life for most children, so it's good to know what to do when they come home with a minor injury.

Three kinds of prescription medicines are potentially addictive: opioids, tranquilizers, and stimulants. Here's what you should know.

With childhood obesity on the rise, should parents worry about the weight of their babies?

You don't have time to choose a hospital if you have a health emergency. But if you're facing surgery or treatment for a particular health condition, taking time to find a hospital that meets your needs is well worth the effort.

Learn helpful tips on what type and size of bike is right for your child, depending on their age, size, and ability.