A 3-ounce serving of the best steak possible is the centerpiece of this large salad. Cook the steak on an indoor, two-sided contact electric grill.

Flavored with fresh rosemary, this salad is perfect for a summer outing.

Warm and simple comfort food for any time.

Southwestern flavors add flare to this easy favorite.

Scoop out the center of 4 zucchini halves, stuff with onion, tomato, and chopped zucchini, then bake.

Rehabilitation is an important part of your recovery after a spinal cord injury. Rehab can help you relearn how to control your body, take care of yourself, and get back to doing as many activities of daily living as possible.

Taking arthritis medicine is important, but what you do for yourself, including exercising, doing relaxation exercises and managing your emotions and attitudes, is just as crucial to your ability to lead an active, productive life.

Marinate the pork in a spicy tomato sauce, then thread on skewers and broil.

Each serving contains about 145 calories, 8 g protein, 9 g fat, 0 mg cholesterol, 24 g carbohydrates, 4 g fiber, and 100 mg sodium.

Only a small amount of oil is needed to sauté meat.