Apple Season: Health Benefits and Fall Recipes
Discover the health benefits of apples and delicious fall recipes. From applesauce to apple crisp, explore how this versatile fruit can enhance your autumn.
Enlightened Crab Cakes
Crab cakes are a popular fishcake in the United States. Indulge in a culinary delight with our Enlightened Crab Cakes recipe. These crab cakes are a perfect blend of succulent crab meat and fresh vegetables with a tasty sauce to top them off. We've altered the traditional recipe for a lighter...
Avocado Tacos / Tacos de aguacate
Get ready to tantalize your taste buds with these vibrant and fresh Avocado Tacos! Perfect for a light meal, these tacos are a delightful combination of sautéed onions and peppers, creamy avocado slices, and zesty homemade tomato salsa, all wrapped in warm flour tortillas. The burst of flavors and the...
New York Strip Steak Salad
A perfectly grilled New York strip steak, crisp romaine lettuce, and a medley of fresh vegetables make this dish both hearty and refreshing. It's easy to prep and can be used for leftovers. Try this New York Strip Steak Salad.
Lamb and Butternut Squash Tagine with Apricots
Experience the rich and aromatic flavors of North Africa with this Lamb and Butternut Squash Tagine with Apricots. Using a traditional tagine, this dish combines tender lamb, sweet butternut squash, and juicy apricots, all seasoned with the exotic spice blend of ras el hanout. Perfect for a cozy dinner, this...
New-Style Ham and Cheese
These crispy, savory ham and cheese bites with a zesty fruit chutney make a delicious, low-calorie appetizer or snack!
(Makes 24)
Ham and Cheese Ingredients
- 24 wonton wrappers
- 1/4 pound lean, low sodium smoked ham
- 4 ounces low-sodium, low-fat shredded Swiss cheese
- 4 tablespoons spicy fruit chutney
Directions
Preheat oven...
Celebrate Kwanzaa With Traditional Recipes
Throughout Kwanzaa, try these favorite dishes, as well as traditional African, Caribbean, and South American recipes.
Ginger Grilled Pork
Spice up your dinner with our zesty Ginger Grilled Pork, a delightful blend of tender, succulent pork and invigorating flavors that'll leave you craving more.
Pumpkin Meatballs
A fall twist to meatballs. Not only does adding pumpkin enhance the flavor, but it's also an excellent source of fiber and vitamin A, which is good for your vision, bones and skin.
Eggplant Parmesan Sandwiches
An egg substitute and fat-free cheeses make these eggplant Parmesan sandwiches healthy and delicious.
Serves 4
Eggplant Parmesan Sandwich Ingredients
- 4 eggplant slices, each 3/4 inch thick
- 1/4 c. no-cholesterol egg substitute
- 1/3 c. dry breadcrumbs
- 2 T grated fat-free Parmesan cheese
- Vegetable cooking spray
- 4 oz. fat-free mozzarella cheese...
