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10.8.24
| Food and Fitness, Recipes

Fresh Mushroom Sauce

This sauce is creamy, healthy, and can easily be made dairy-free! 

Serves 4

Ingredients

  • 1 T olive oil
  • 1 c chopped onions
  • 2 c chopped mushrooms
  • 1 T low-sodium soy sauce
  • 3/4 c vegetable broth
  • 1/2 c fresh parsley
  • 1/2 c reduced-fat sour cream (or 1/2 c vegan sour cream)...
Learn More about Fresh Mushroom Sauce

5.6.25
| Prevention and Wellness

10 Things You Can Do To Live Longer, Better and Happier

Take a look at the following 10 things you can do to help you live longer, better and happier.
Learn More about 10 Things You Can Do To Live Longer, Better and Happier
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