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Injury Prevention

1.8.24
| Parenting, Prevention and Wellness

Winter Safety Tips for Sledding, Skating and Skiing

The snow has come, and families and friends are heading out to enjoy it. Hitting the slopes, climbing a hill to slide down, or lacing up your skates are lots of fun. But, these winter safety tips for sledding, skating and skiing will help prevent injury and lessen your chances...

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boy sledding in the snow

9.13.23
| Prevention and Wellness

College Students and the Dangers of Binge Drinking

On college campuses across the U.S., many students ages 18 to 24 are taking part in a dangerous activity called binge drinking. This means drinking alcohol to the point of getting drunk. 

For men, it's defined as having five or more drinks in a row. For women, it's four or...

Learn More about College Students and the Dangers of Binge Drinking
young adults drinking on couch

9.8.25
| Food and Fitness, Sports, Parenting

6 Ways to Reduce Injuries in Youth Sports

Fall sports are here! Discover six essential tips to keep your kids safe and injury-free while they enjoy their favorite activities.
Learn More about 6 Ways to Reduce Injuries in Youth Sports
young boy playing hockey, skating with the hockey puck

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