Chronic spine pain isn’t inevitable. Regular movement, a balanced diet, good posture, and smart habits like quitting smoking can keep your back strong and pain-free.
Studies show that happiness improves health and impacts well-being. A positive mood can improve relationships, enhance productivity and boost the immune system.
Massachusetts battles an opioid crisis with innovative treatments and community support. Opioid addiction, a chronic disease, affects all demographics. Prevention and recovery are key.