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10.3.24
| Food and Fitness

The Health Benefits of Pumpkin

As we head toward the cooler months, thoughts wander to leaf peeping, cozy sweaters, football and the appearance of the symbol of fall … the pumpkin. 

While we have come to see the pumpkin as the undeniable mascot of autumn, there’s more to the humble gourd than jack-o-lanterns, bread, Thanksgiving...

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enjoying hot latte

11.9.23
| Food and Fitness, Recipes

Pumpkin Meatballs

A fall twist to meatballs. Not only does adding pumpkin enhance the flavor, but it's also an excellent source of fiber and vitamin A, which is good for your vision, bones and skin.
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12.15.24
| Food and Fitness, Recipes

Pumpkin-Cranberry Bread Gift Loaves

These pumpkin-cranberry bread loaves are moist and quick. Make ahead and freeze to give to visitors.
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11.22.24
| Food and Fitness, Recipes

Pumpkin Maple Pie

Maple syrup adds a little extra flavor to this Pumpkin Maple Pie, a traditional Thanksgiving dessert.

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A pumpkin pie is sitting on a table with smaller pumpkins, leaves and pinecones.

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