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10.6.24
| Food and Fitness,  Recipes

Sausage and Kale Pasta

Feel free to add less pasta and more kale to make this more carb friendly. 

(Serves 4)

Ingredients

  • 8 oz. whole wheat or whole grain pasta
  • 1 c. baby portabella mushrooms, chopped
  • ½ c. sundried tomatoes
  • 1 ½ c. kale
  • 2 links lean turkey or chicken sausage
  • 1 T whole...
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4.16.24
| Food and Fitness,  Recipes

Low Calorie Traditional Spanish Paella

This nourishing, Spanish Paella rice dish is lower in fat and includes chicken, turkey sausage and clams.
Learn More about Low Calorie Traditional Spanish Paella

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