teenagers

Teen dating violence is preventable. Teach your teen to spot abuse, trust instincts, stay safe, and seek help — because recognizing signs early can prevent unsafe situations.

Is it possible to get your teen to talk to you? Yes, it is. You’re probably not quite sure when your chatty grade-schooler transformed into a monosyllabic adolescent who would rather scroll away on their cell phone than talk to you about … well, anything.

Most teens don’t get enough sleep. Learn why it matters, how sleep loss affects health and focus, and what you can do to help your teen rest better.

There are many circumstances that play a role in the development of an eating disorder including genetics, mental health, cultural impact, environmental abnormalities, family influences, and a myriad of other factors, however, social media plays a significant role and should continue to be explored and monitored.