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Health Library
Back Exercises: Pelvic Tilt
For best results, repeat this exercise 2 to 5 times.
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Health Library
Back Exercises: Seated Rotation
Here is an exercise to do while seated on a chair.
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Back Exercises: Side Stretch
This exercise works your sides and shoulders.
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Understanding Lumbar Radiculopathy
Lumbar radiculopathy is irritation or inflammation of a nerve root in the low back. It causes symptoms that spread out from the back down 1 or both legs.
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What is Lumbar Epidural Injection?
A lumbar injection can reduce pain in your back. It can also help find the source of back pain.
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Lumbar Epidural Injection: Your Procedure
A lumbar epidural injection is an outpatient procedure. That means you go home the same day. Here's what you can expect before, during, and after your injection.
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Lumbar Epidural Injection: Recovery at Home
Know what to expect as you recover at home from a lumbar epidural injection.
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The Shoulder Joint
The shoulder is made up of bones, muscles, ligaments, and tendons. Learning about the parts of the shoulder joint will help you to understand your shoulder problem.
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Surgery for Shoulder Impingement
For many people, nonsurgical treatments are enough to ease shoulder impingement symptoms. But if these treatments haven’t worked, surgery may be an option.
Learn More Surgery for Shoulder Impingement
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