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Nasal Surgery: Improving the Appearance of Your Nose
You're scheduled to have nasal surgery to improve the way your nose looks. Here's what you can expect from this type of procedure.
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What Is a Urostomy?
Urostomy is surgery that provides a new way for the body to get rid of urine (waste fluid). It's done when the bladder is diseased or damaged. During the surgery, the surgeon brings part of the urinary tract or some of the digestive tract through the abdominal wall. Learn about the different ways a urostomy can be done.
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What is Delirium?
Delirium is a sudden change in a person's mental state that fluctuates over short periods of time. Read on to learn more.
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After Giving Birth: How to Feel Healthy
Helping yourself feel fit is one of the best things you can do for your baby. A little exercise will tone your muscles. You’ll feel stronger and more energized. You’ll also feel more awake and aware. Don’t worry about your weight right now. Your goal is to feel healthy. Here are suggestions to help you do so.
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Bleeding During Early Pregnancy
Bleeding early in pregnancy isn't uncommon, and in most cases, nothing is wrong. Still, it's a good idea to let your healthcare provider know if it happens.
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For New Mothers: Staying Fit After Delivery
After you deliver your baby, you can start to exercise whenever you feel ready. Let your body be your guide. Most women are ready to exercise after 6 weeks, whereas some women will be ready a few days after delivery. If you’ve had a cesarean section, you may need more time. If you've had a cesarean section, ask your healthcare provider when it is safe to begin exercising again.
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Checking Your Blood Sugar During Pregnancy
The only way to be sure your blood sugar stays within a normal range is to check it. You may be asked to check your blood sugar at home 1 or more times a day.
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Quitting Smoking During Pregnancy: Beating Withdrawal
The first day after you quit smoking, as the nicotine leaves your body, you’re likely to notice symptoms of withdrawal. These are signs of your body recovering from smoking. For some people, withdrawal is mild. Others have a harder time. In any case, withdrawal should begin to lessen after the first few days. Use the 4 D’s listed here to beat withdrawal.
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Quit Smoking During Pregnancy with Less Stress
Stress is a common way to react to life events. Your body may become tense, your mood may shift, or you may feel worried. Stress is 1 of the biggest reasons people smoke. But you can let go of stress without lighting up. Learn how.
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