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Simply Well
Benefits of Unstructured Play for Children's Development
Play is vital for kids’ growth — boosting creativity, confidence and emotional health. Prioritize unstructured play daily for healthy development and connection.
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Living With Sickle Cell Disease
Sickle cell disease is an inherited blood disorder caused by a gene defect. When you have SCD, your body’s tissues and organs may not get enough oxygen. Learn about living with sickle cell disease.
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Grandchild Coming Over? Use This Home Safety Checklist.
Finally, you’re going to have your little grandchild over to spend the day and make some memories. Before the big arrival, make sure you review our home safety checklist to help ensure you’re doing all you can to keep your little one out of danger. It’s best to get on the floor and look from the child’s point of view. What they see at their eye level may not be seen by yours.
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Can Your Family Have Screen-Free Time?
Children spend more time sitting in front of electronic screens than doing any other activity besides sleeping. Do you think your family could go screen-free for a week.
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Stop Teen Dating Violence Before It Starts
Teen dating violence is preventable. Teach your teen to spot abuse, trust instincts, stay safe, and seek help — because recognizing signs early can prevent unsafe situations.
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Prevent Drownings
Prevent drownings with these essential tips! Learn how vigilant supervision, swim lessons, and life-saving techniques can make a difference. Stay safe and informed!
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Diabetes Wellness Checklist: Your Guide to Taking Control Today
Take charge of your diabetes with daily tips for health, nutrition and well-being. Discover simple actions to help you thrive.
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Breaking Down Cancer and Genetics
Discover how genetics can influence cancer risk and prevention. Learn the basics and empower yourself with knowledge for your health journey.
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Spanish Omelet/Tortilla Española
Enjoy a flavorful Spanish omelet packed with veggies — perfect for any meal. Discover a healthy, easy recipe you’ll want to try.
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