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Health Library

Cast Care

A cast holds your arm or leg in place to help it heal. The way you treat your cast can play a big part in how fast and how well you heal.
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Health Library

Tension Headaches

Tension headaches cause a dull, steady pain on both sides of the head and in the neck and the back of the head. The eyes may also feel tired. Tension headache can be caused by lack of sleep, poor posture, eyestrain, stress, and other factors.
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