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This back exercise improves strength and flexibility of your spine. Start by sitting in a sturdy chair, with your feet flat on the floor.

Follow these step-by-step instructions for the side-bend stretch. This exercise stretches and strengthens the intercostal muscles, which help support the ribs.

Binge drinkers are most likely found on college campuses, where many students consider a big game or fraternity party an excuse to drink all weekend.

Even the best-prepared parents may be surprised by a few things that are quite normal in newborns.

Hepatitis C is a liver disease. It is caused by the hepatitis C virus (HCV). Over time, HCV can lead to cirrhosis of the liver or liver cancer. Most people who have hepatitis C don't have any symptoms for years. Many don't know that they are infected until their liver is already damaged.

Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health.

Your child’s world has changed in many ways because of the pandemic. Learn how you can help your child cope better with the stress of their current life.

Sports is 1 of the leading causes of school-age children's eye injuries, but most of those injuries are preventable.

LSD, also called acid, is one of the most commonly used hallucinogens or psychedelic drugs.