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Understanding Panic Disorder (Panic Attack)
A panic attack is a sudden, intense fear that lasts for several minutes when there is no real danger. With it comes terror, physical symptoms, and a strong need to escape from wherever you are. If you have these attacks often, you have panic disorder.
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Grief and Loss
Losing someone you care about is painful. Grief is the emotional reaction that follows. It’s a normal process, with both physical and emotional signs. But even with major life changes, such as the loss of a spouse or parent, you can face the loss and move on.
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Helping Yourself Through Grief and Loss
You may find yourself asking: “Why?” It’s normal to seek meaning by asking questions, but there’s not always an answer for loss. Here is some information to help you through grief and loss.
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Cocaine Addiction: Getting Help
Learn the treatment steps that can help you stop the cycle of cocaine addiction.
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Substance Use Disorder: Your Treatment Options
Summarizes treatment options for substance use disorder, including medicines, counseling, help groups, and ongoing care.
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Recovering from Addiction: Continuing with Counseling
The road to recovery can be tough. But working with a counselor can help make your recovery smoother and keep you on track.
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Recognizing Suicide Warning Signs in Yourself
Learn about warning signs for suicide. If you think you may be at risk, contact your health care provider, a mental health provider, a mental health clinic, or the Suicide and Crisis Lifeline.
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Spotting Suicide Warning Signs
People who are thinking about suicide may not know they are depressed. Certain thoughts, feelings, and actions can be signals that let you know a person may need help. Watch for these warning signs of suicide.
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Treating Insomnia
Good sleeping habits are a key part of treatment. If needed, some medicines may help you sleep better at first. Making healthy lifestyle changes and learning to relax can improve your sleep. Here's what you need to know.
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Showing 2071 - 2079 of 12498 results