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Health Library
After a Vaginal Birth
After having a baby, your body may be very tired and it can take time to recover. You may stay in the hospital or birth center from 1 to 4 days. In some cases, you may be able to go home the same day.
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Pain After Childbirth
After giving birth, your body needs time to recover. You may have different kinds of pain in your body that need extra care.
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Ectopic Pregnancy
With an ectopic pregnancy, the growing egg in the fallopian tube can cause the tube to burst (rupture). This can lead to severe bleeding if it is not found early and treated.
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5 Steps for Eating Healthier
Changing the way you eat can improve your health. But your diet doesn't have to be bland and boring to be healthy. Just follow these 5 steps!
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Incision Care After Vaginal Birth
A guide to help ease any discomfort and aid healing if you have had an episiotomy (a cut that enlarges the opening of the vagina) when giving birth.
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Quitting Smoking During Pregnancy
Every cigarette you don't smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice, but you can change. Even if you've tried before, don't give up.
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If Your Baby Is Breech: External Cephalic Version (ECV)
If your baby doesn't move into a head-first position on their own, your healthcare provider may attempt to do an external version. Your healthcare provider will try to rotate your baby by pressing down on your belly. Your healthcare provider may give you medicine to relax your uterus. This can make it easier for them to rotate your baby. During a version, your healthcare provider will use ultrasound to watch your baby.
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What Is Gestational Diabetes?
Gestational diabetes is diabetes that happens only during pregnancy. Changes that occur in your body during pregnancy cause your blood sugar (glucose) to be too high. This can cause problems for the baby and for you.
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Comfort Tips During Pregnancy
Here are tips for first, second, and third trimesters to cope with issues like nausea, fatigue, mood swings, and headaches.
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