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For Teens: How to Use a Male Condom
Rubber (latex) or polyurethane condoms help protect you from HIVS and other sexually transmitted diseases (STDs). They can also help prevent pregnancy. Here are instructions on correct use.
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What Is Atopic Dermatitis?
This condition causes your skin to be irritated. People with asthma or allergies also often have this condition.
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Eating Healthy on the Run
Need to eat on the run? This often means grabbing "junk" or fast food full of fat, salt, sugar, and cholesterol. But being in a rush doesn't mean that you can't eat healthy. Try these ways to get good nutrition, fast.
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Erectile Dysfunction: Rebuilding Intimacy
Renew your intimacy along with your sex life. Learn to talk with, and listen to, your partner. And remember that your value as a man goes beyond what you do in bed.
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Understanding Dysthymia
Dysthymia is a mild form of depression that may last for years. More women than men have dysthymia. It's not known just what causes this disorder. It's not as severe as other types of depression, but it does affect well-being.
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Healthier Fast-Food Choices
When making a meal out of fast food, the key is not to overdo it. To begin with, don't get into a rut when you order. Balance high-fat foods with low-fat choices. Try the following trade-offs.
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Ergonomics: Does Your Workstation Fit You?
You may not know it, but working at your computer can take a toll on your body. It can cause sore muscles, headaches, eyestrain, tension, and fatigue. But ergonomics can help. It's the science of arranging your workstation to fit you and your body.
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Ergonomics: Your Work Area
Is your workstation arranged so you can work efficiently? That means having your monitor, keyboard, mouse, and workstation tools, such as your telephone and document holder, well placed. When they are, you'll feel better and most likely get more done.
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Ergonomics: Lighting Your Work Area
Glare is the reflection off your screen that makes it hard to see the screen clearly. Glare can be caused by sunlight on your screen. Or it may be caused by indoor light, such as overhead and task lamps. Simple changes can help reduce glare and strain on your eyes. Adjusting your screen's contrast and brightness can also improve viewing comfort.
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