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Health Library
Overactive Bladder Quiz
Overactive bladder is a health problem that can affect your daily life. It can cause you to feel depressed, guilty, and tired from not sleeping well. You may have to miss work and may struggle with personal relationships.
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Health Library
Base for a Variation on Hummus
Keep this on hand for a quick meal, or prepare in batches to give as gifts.
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Health Library
Pumpkin-Cranberry Gift Loaves
A moist quick bread perfect for the holidays.
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Spicy Asian Veggie Pasta
Serve this dish hot, at room temperature, or chilled as a side dish - to grilled salmon, for instance.
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Carrot Oat Bran Muffins
Applesauce adds moistness without fat. A nonnutritive sweetener also cuts the calories.
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Herb-Crusted Tilapia for Two
The fillets are dipped in Japanese-style breadcrumbs and herbs before cooking.
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Lime-Mango Whip
Blend fresh mango, reduced-fat sour cream, and lime juice.
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Garlic Whipped Potatoes
Boil potatoes with garlic, then mash with sour cream, and whip until smooth.
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Cool White Bean Dip
A great homemade bean dip for fresh vegetables or pita chips.
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