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Biking Your Way to Better Health
Riding a bicycle can be an excellent fitness activity. Cyclists can burn 400 to 700 calories an hour when they're pedaling at a good pace.
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Hazardous Substances Demand Your Respect
Depending on where you work and the substances you handle, you may be at risk of accidental poisonings, chemical burns, or suffocation. Read on to learn about the safety steps that can help keep you safe.
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Planning the Care of Your Aging Parents
Many children of aging parents wait until there's a crisis, and then they're left scrambling for mediocre options. Here are some tips to start planning ahead.
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Keeping Envy and Jealousy Under Control
When someone gets a raise or a special perk, can you say congratulations and mean it? Or do you seethe inside and think, "That really should have been mine?"
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Getting the Most for Your Health Club Dollar
Joining a fitness facility is costly—from a few hundred dollars to more than $1,000 per year. To make sure your money is well spent, manage your membership the same way you would any other significant investment—by keeping your eye on your goals.
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For Men: Doctors Are Good for Your Health
Men are missing the chance to find and treat health problems in their early stages, when many conditions are more treatable and less threatening to overall health.
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Mental Health: Finding the Help You Need
When your life seems to be spinning out of control, it's OK to seek professional mental health help.
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Job Safety Critical for Teens
The main threats to teens are often said to involve drugs, alcohol, or car crashes. But there’s another risk most parents might not think of: work. Tens of thousands of teens are badly hurt at work each year.
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A Woman's Guide to Beating Heart Disease
Heart disease is the nation's number one killer, and women are its prime target. Read on to learn how to check and lower your risk.
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