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Health Library
Indoor Air Can Cause Health Problems
Learn about the common sources of indoor air pollution and how to have healthier indoor air.
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Health Library
How to Cut Your Hospital Bills
While you may not be able to avoid a hospital stay, there are ways to trim the expenses.
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Steer Clear of Sports Supplements
Youths see their sports heroes using what seem to be magic potions, and they want to do it, too.
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The Value of a Second Opinion
If your provider suggests non-emergency surgery or a major medical test, it can be worthwhile to get a second opinion. Here are some tips on how to do this.
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Take Action to Beat Heart Disease
Even if you already have atherosclerosis or have had a heart attack, there's a lot you can do to prevent future heart problems.
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Over-The-Counter (OTC) Medicines for Babies and Children
Read on for helpful tips, information, and safety steps on giving OTC medicines to babies and children.
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Taking Care of Cuts and Scrapes
Cuts and scrapes are everyday occurrences, and most can be safely treated at home. Knowing how to clean and care for a cut yourself and when to get a doctor’s care can help reduce infection and speed healing.
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Omega-3 Fatty Acids and Coronary Heart Disease
Omega-3s are a beneficial and essential form of fat, one that your body needs but can't make.
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Health Library
Relaxation Methods That Really Work
To keep stress at a minimum and reduce its effects on your life, you need to find and practice healthy ways to manage it.
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