Care and Conditions
Learn about care and conditions, including diabetes, joint replacement, women's health topics, heart care and more
I Love You Salt, But You're Breaking My Heart
Too much salt hides in everyday foods and can harm your heart. Learn simple swaps and tips to cut back on sodium while keeping flavor.
Folic Acid and Your Unborn Baby
Folic acid can help protect your baby’s development before you’re even pregnant. Learn the benefits, how much you need and the best food sources.
What Do Blood Sugar and Baseball Have in Common?
Like a batting average, the A1C test shows your average blood sugar over a few months. These common tips may get your numbers closer to where you want them to be.
Help! I Can't Find My Keys.
Concerned about memory? Discover how exercise, reducing stress and staying socially active can invigorate your mind. Ready to boost your brain health?
3 Tips to Avoid Infections in Simple Cuts and Scrapes
Playing outside is great for kids, but cuts and scrapes are inevitable. Learn how to prevent infections in simple wounds with these three essential tips.
Have a Chronic Migraine? Discover Triggers and Treatments.
Discover what triggers chronic migraines and explore effective treatments. Learn how to manage and reduce migraine pain with practical tips.
The Stand (Not by Stephen King)
We have all heard the phrase, "Stand up for what you believe in." As important as these words are for conducting one's own life, we can create just as vital words of wisdom by tweaking this expression and instead saying, "Stand up for healthy living." It's just as catchy to...
Gotta Go Again? Could It Be Irritable Bowel Syndrome?
IBS can disrupt daily life with pain, bloating and bowel changes. Learn common symptoms, triggers, and simple steps to manage stress and diet for relief.
Aspirin: A Potential Ally in the Fight Against Colon Cancer
Aspirin may lower colon cancer risk, especially for those at high risk. Learn about prevention, screening, and what experts recommend for your health.
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