Parenting

The season of eating your way through Halloween to Valentine's Day or even Easter is coming upon us with maddening speed. So many celebrations with delicious treats everywhere you look! It's easy to lose track of your family's health goals. How can you stay in control? 

Healthy habits can be...

If you're a parent of a preteen or teen, we know you have many questions about the human papillomavirus (HPV) vaccine. HPV causes cancer. Cancer can be prevented. The HPV vaccine is the first line of defense against several types of cancers. However, many parents still struggle with the decision...

There are many circumstances that play a role in the development of an eating disorder including genetics, mental health, cultural impact, environmental abnormalities, family influences, and a myriad of other factors, however, social media plays a significant role and should continue to be explored and monitored.

A hockey check, a bicycle accident, a fall from a tree. All are potential causes of a concussion or traumatic brain injury. Concussions, and especially sports-related concussions, can vary in the extent of the injury and the severity of the symptoms. Common mental or physical symptoms might include trouble concentrating...

Looking down at your phone while driving takes your eyes off the road. Learn how distracted driving puts everyone at risk and how you can help prevent it.

Nasal congestion, sneezing, itchy eyes, and throat irritation could be signs of seasonal allergies. Discover tips to help your child manage these symptoms. Read more!

After a long winter, we're all eager to enjoy the sunshine! Learn how to protect your kids from sunburn and UV damage with these essential tips.

...it's time to get out the plates. Table time yields benefits that go far beyond food. The National Center on Addiction and Substance Abuse (CASA) says that the more often children eat dinner with their parents, the less likely they are to smoke, drink or use drugs. The center compared...

Planning to become pregnant? If you answered yes, then it's time to talk about folic acid and the many positive effects it can have on you and your unborn child. If you're considering having a baby, now, is the perfect time to share what we know so you can prepare...