Learning About Internal Derangement of the Knee

Internal derangement of the knee is a broad term for a knee problem inside the joint that causes pain or makes it hard to move your knee normally. Different issues can lead to internal derangement of the knee. Tears within the knee or a loss of the...

Learning About Internal Derangement of the Shoulder

Internal derangement of the shoulder is a broad term for a shoulder problem inside the joint that causes pain or makes it hard to move your shoulder normally. There are three main causes of internal derangement of the shoulder. Injury. For example,

Learning About Progressive Mobility

Progressive mobility is a series of planned movements and exercises to help prevent problems while you’re in the hospital and help you get back to your normal activities. When you’re recovering from an illness, an injury, or surgery, you might...

Tips to Improve Your Gut Health

The gut contains trillions of bacteria, fungi, and viruses. Together, they're known as the gut microbiota. They help keep you healthy in several ways. The gut supplies nutrients from food to the cells in your body. It also uses and produces vitamin...

Learning About Vaginal Polypectomy

A vaginal polypectomy is a procedure to remove vaginal polyps, or growths, that appear on the cervix. These growths can be different sizes. They appear smooth and red or purple. Polyps most often occur after age 20. They can be caused by infections...

Learning About Diastasis Recti (DR) in Children

Diastasis recti (say “dy-AS-tuh-sus REK-ty”), or DR, is a condition that happens when there's a gap larger than 2 centimeters (cm) between the two long muscles at the front of the belly (abdomen). These muscles are called the rectus abdominus.