Prevention and Wellness

When it comes to losing weight, we've heard it all comes down to proper diet and exercise. But even if you're watching your weight and exercising on a regular basis, you could still have a hard time losing weight. If you're looking to get into shape then you may be...

As you or your loved one get older, falls may be something that you have to plan for. Falls happen for many reasons - stiff joints, vision changes, illness or a medication that affects balance. So what can you do to help put your mind at ease and help ensure...

Do you ever feel like you pester the men in your life to go to the doctor? Generally, men tend to die sooner than woman, and while there are many factors to this statistic, it's hard to ignore the fact that it may be due to men avoiding the doctor...

Cuts, and scrapes, and bruises, oh my! When it comes to common household injuries, it's best to be prepared by keeping all your home medical supplies all in one spot. Your first-aid kit could be a cardboard box, a tackle box, or a pre-packaged kit, but all should contain some...