Prevention and Wellness
Learn why you should stay on track with screenings, how you can work wellness into your day and ways to prevent illness.
Burn Calories without Exercise
The Mystery of Men and Why They Avoid the Doctor
Do you ever feel like you pester the men in your life to go to the doctor?
Hiking Safety 101
Who Is at Risk for ACL Injuries?
Prepare Your Home First-Aid Kit
Cuts, and scrapes, and bruises, oh my! When it comes to common household injuries, it's best to be prepared by keeping all your home medical supplies all in one spot.
10 Things You Can Do To Live Longer, Better and Happier
From taking medications safely to learning about good health, take a look at the following 10 things you can do to help you live longer, better and happier.
Can You Work Out Too Much?
Lactose Intolerant? Milk is Off the Menu
5 Exercises to Prevent an Aching Neck
One of the things many of us take for granted is a pain-free neck. It's only when we have a stiff or painful neck that we wish we had taken preventive measures. The exercises discussed below are to strengthen and stretch a normal neck.
